5 Benefits of Dehumidifiers

While excessive moisture in the air can be uncomfortable, high humidity levels present dangers to you and your home beyond feelings of discomfort. From mold and mildew to structural damage to your home, the effects of excessive humidity will begin to rear their ugly head if not kept under control. Dehumidifiers offer many benefits beyond eliminating dampness, and here’s why you should consider using one in your home.

1. Helps With Allergies & Dust Mites

High humidity can increase the amount of dust mites in a home, which in turn will lead to an increase in allergy and asthma issues. If dust mites are a problem throughout your home, then a whole house dehumidifier is the best solution for getting rid of them and helping your family breathe more easily.

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4 Steps to Ease Your Suffering from Spring Allergies

Changes in season often bring upon seasonal allergies. Although people tend to most readily associate the chilly winter weather with illness, each season in fact has something to watch out for, and springtime is no exception. Although you may be looking forward to the increase in sunshine and the bright colors of spring flowers, keep in mind that while the countryside is blooming around you, you might also become more susceptible to allergic reactions.

Spring Allergies

Springtime allergies are often mild, yet they can nevertheless be quite irritating. Fortunately, by staying informed, linking triggers to symptoms, and taking appropriate preventive measures, you can minimize your chances of suffering from these annoying bouts of sneezing and sniffling.

1. Be Informed

What are Allergies? What am I Allergic to?
Allergies are hypersensitivities to certain substances that are otherwise harmless. For reasons unknown, the body treats these substances as hazardous invaders and mounts an immune reaction against them. Some people have severe allergic reactions to certain food products that could result in their death, while other people only have mild reactions to certain pollens in the air. Some people have no known allergies, although it is typical for people to experience some sort of mild pollen-related allergy during springtime. It is important to know the common allergens in your area and to ascertain which ones are causing you issues. Keep a journal of when you have symptoms and where you are when they appear or worsen. This will help you pinpoint your triggers.
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Is it Better to Make Baby Food from Scratch?

Baby Brezza Baby Food Maker

With celebrities like Kourtney Kardashian, Tori Spelling and others touting the benefits of making their own baby food, baby food makers are creating a huge buzz in the press lately. Most fads surrounding the Hollywood scene don’t have staying power, but this time they are definitely onto something.

Making your own baby food is great for your baby, because it allows you to know exactly what your little one is eating. You can maximize the nutrition count while avoiding the preservatives, additives and other potentially detrimental ingredients. In fact, the benefits of making your own baby food span beyond just health. In doing so, you are eliminating the use of all of the packaging, which ultimately reduces your family’s environmental footprint. And, possibly the best benefit of making your own baby food, you will end up with extra cash in your pocket! Recent studies show that you can save 50% or more on your baby food costs if you make it yourself at home.

The Baby Brezza baby food maker is an all-in-one solution, perfect for busy moms. Simply add your ingredients in the bowl, set your steam time and let the baby food make take care of the rest! The simple automated process steams and blends the food for you. Worried about creating a mess? Don’t be. Both the bowl and blade are dishwasher safe. Furthermore, the BPA and phthalate-free construction ensures that this product is safe for your kids.

Here is a great recipe from Baby Brezza for children 6 months & up:

Homemade Baby Food Recipe: Sweet Potato & Banana Puree

Ingredients

1 Medium sweet potato, peeled and cut into ¼-inch dice (2 cups, 10 ounces)
1/2 Small banana, peeled and sliced (1/3 cup, 1-1/2 ounces)
Optional: cinnamon or nutmeg to taste

Directions

1. Steam sweet potato for 20 minutes
2. Add banana and puree to smooth
3. Remove from bowl and add water, breast milk or formula to desired consistency
4. Optional: Stir in cinnamon or nutmeg to taste

Yields: 13 oz.

Keeping Your Resolution to Get Fit in 2012

As the clock ticked to 2012, many of us pledged the same resolution we do each year and that’s to get in shape, lose the extra pounds from the holidays, and really, just lead an overall healthier lifestyle. With the help of a few key appliances, this year could be a lot easier to keep your resolution and stay motivated and all without even visiting a gym!

Check out these products that will aid in your transition to a healthier lifestyle in the New Year:

Kettler Exercise Bike1. Kettler Polo M Exercise Bike

By investing in a Kettler exercise bike, you’ll be able to work out on your own time and in the comfort of your own home. Exercising at home is great because it’s so much more convenient than driving to the gym and you can even catch a couple of episodes of your favorite TV show while burning a few hundred calories.

This model is perfect to track progress to your goal with the easy-to use display showing your calories burned, distance traveled and even your heart rate during the workout.

 

Deni Food Steamer2. Deni 3 Tier Digital Food Steamer – Stainless Steel

A food steamer is a great way to get started with a healthy cooking routine. Not only can steaming retain 50% more vitamins and nutrients than boiling, but another bonus is you can prepare your entire meal with just the use of this product.

The extra tiers on the Deni model allow you to steam everything from rice to seafood and, of course, vegetables all at the same time.

 

Cuisinart Electric Blender3. Cuisinart Smart Power 7-Speed Electric Blender

No kitchen would be complete without a multi-speed blender. The Cuisinart 7-speed electric blender is powerful enough to mix, chop, crush or pulse whatever healthy meal or snack you’re making.

Smoothies and protein shakes will be a beneficial addition to your new lifestyle and a breeze for this powerful blender.

 

I wish you the best of luck in staying motivated and reaching your goal this year — I know you can do it! Check out our full line of fitness equipment, steamers and blenders for additional options to maintaining a healthy lifestyle.