10 Tips to Help You Stay Cool During the Summer Heat

Summer sprinkler

Staying cool in the summertime can be a real chore. Not only can the heat make you generally uncomfortable, you can also suffer heat-related illnesses if you’re not careful. These 10 tips can help you learn how to survive the summer heat while still having fun.

1. Air Conditioning

Air conditioners can be lifesavers in areas with high humidity, where fans often just can’t cut through the mugginess to provide proper cooling. To help you save on energy costs, set your thermostat to a higher setting when no one will be home. When you are home, choosing to set the thermostat just a few degrees higher than your desired temperature can have huge positive effects on your energy bill. Also remember to properly maintain your cooling system and replace filters monthly for superior performance and top cooling power.

2. Dress Appropriately and Protect Your Skin

Loose-fitting, light-colored clothing is going to help you stay cool and dry when the weather is hot. Loose clothes will help air circulate on your body to keep you cool, and clothing in light colors will reflect heat and sunlight. Cotton clothing tends to be the best choice for summer weather, as the natural fibers allow for better air flow and they help wick sweat away from the body to increase cooling.

Don’t forget to protect your head, eyes and skin. Wear a large hat that will provide shade and sunglasses to protect your eyes. Don’t forget to use lots of sunscreen for skin protection, and reapply it often!

3. Eat Right

When the weather heats up, the right food choices can help keep you cool. Colder foods, such as salads, fruits and fresh raw vegetables can all help keep your body temperature from rising after a meal, as they require little energy to metabolize. Cucumbers and watermelons, for example, are both well known for being high in water content, so snacking on them can provide heat relief as well as some much-needed hydration.

watermelon slice

On the other hand, protein-rich foods, such as meats, fish and cheese, require higher energy levels to metabolize, which can increase your body temperature as you digest them. Try to avoid these foods when you are feeling overheated.

4. Fan Yourself

Using fans, whether electric, battery powered, or hand-propelled, will all help circulate the air around you and reduce the mugginess of a hot summer’s day. Ceiling fans work well in homes without air conditioning to create a breeze and increase cooling, and smaller fans can be moved from room to room to circulate the air wherever you may be. Create a cross-breeze by positioning a fan across from a window, so that the wind outside and the fan can combine to cool you down. Small, battery-powered fans can be brought with you outdoors and can even be attached to stroller trays to keep babies cool in the heat.

5. Go Swimming

Many times the only way to cool down is to get wet. Take a dive into your pool, put your sprinklers on and run through them with your kids, or take a cool shower or bath and let your body air-dry. A small plastic kiddie pool can be the perfect place to splash and cool down, both for little ones and grown-ups alike. Swimming is a fun summer tradition that can help protect you from the dangerous heat, but be sure to always follow our pool safety tips.

6. Home Tips

If you are without air conditioning, there are other ways you can reduce the temperature of your home in the summer. Keeping your curtains closed during the day will help reduce the heat coming through your windows, and you can even invest in specialized “thermal drapes” that can reduce the amount of light and heat that come in through your windows. Light bulbs and even small electronic gadgets give off heat, so keep the lights off as much as possible and unplug your devices. Do your laundry and cleaning during the cooler times of the day if possible, as running the dishwasher and doing your laundry will also generate indoor heat.

Consider purchasing a portable air conditioner if you are without a built-in A/C system. Portable air conditioners allow you to cool individual rooms efficiently. By only cooling the rooms that you need to cool, you can save a lot of money on energy.

7. Schedule Activities Carefully

Stay out of the sun when it is at its highest and hottest points during the day, typically between 10am and 4pm. You should avoid activities in the afternoon sun as much as possible, which means that you’ll need to schedule your outdoor activities carefully so you can avoid being outside when the day will be the hottest. The morning is a great time for outdoor activities, especially for younger kids.

8. Stay Hydrated

Water glass

Drink plenty of water when the weather is hot even if you aren’t feeling thirsty, as it is essential to help your body regulate your core temperature. It is important to stay hydrated, especially if you are participating in any outdoor activities or if you are in the sun. Try to avoid caffeinated drinks, as they might increase dehydration. Alcoholic beverages should also be avoided, as they might increase your chances of falling victim to heat illness and impair your balance, coordination and judgment, leading to possible accidents and injuries.

9. Stay Inside

Take advantage of any the public libraries, aquariums, museums and other public buildings or commercial venues that are near you when the days get too hot. And since they’re always freezing, the summer is a great time to enjoy that local indoor ice-skating rink or cool movie theater. These public venues are always air-conditioned, protected from the sun and a fun way to spend the day when you just can’t handle the heat at home.

10. Try A DIY Cooler

If your home doesn’t have air conditioning and fans just aren’t cutting it, try some do-it-yourself cooling techniques to bring the temperature down in your home. You can create a small cooler by placing a bowl of ice in front of a fan, thus blowing cooled and moisturized air where you need it most. Moist towels or sheets can also be hung in front of fans for the same effect. You can also soak towels in water or even freeze them and place them directly on your head or the back of your neck for instant cooling, which can be especially useful when nights are oppressively hot and you need something to help you cool down and fall asleep.

This summer, beat the heat, don’t let the heat beat you!. By taking advantage of these tips to help you survive the heat, you can enjoy the sunshine and warmer temperatures without losing your cool.

5 Basics for Measuring Baking Ingredients

Baking Ingredients

When it comes to creating the perfect meal, it is imperative that you measure your ingredients correctly. Even when you’re just experimenting in the kitchen, finding the right amount of any ingredient is critical for creating a delicious end-product. There are many different options for tools to help you measure foods and spices. Here are five basic ways to measure common baking ingredients, including how to properly use tools such as cups, spoons and scales.

1. Measuring Cups

If you have a kitchen and you do any sort of cooking in it, then you probably already have a set of measuring cups on hand. There are a couple of different types of measuring cups available. Some are designed for measuring dry ingredients while others are designed specifically for measuring liquids. Dry measuring cups often come in nested sets that range in size from 1/4 cup to 1 cup. Liquid measuring cups typically come in a wider range of sizes with more precise readings. They may have notches located somewhere on the cup that indicate an amount in cups or by ounces.

An accurate measure of dry ingredients meets the rim of the dry measuring cup. You can usually take your finger and run it across the top of the cup to push off any excess ingredients. Make sure you do this away from your bowl or pot where you are combining the ingredients in order to avoid accidentally adding too much of the ingredient. Whether or not you need to pack the ingredient into the cup depends on the ingredient. Brown sugar, for example, should be packed down into the cup. Ingredients that are bulky, such as oats, coconut or shredded cheese, do not need to be packed down. Packing down these softer ingredients can damage them and ultimately create undesired results in your cooking.

Accurately measuring liquid ingredients usually just involves filling the liquid measuring cup to the indicated line. Use a clean, dry measuring cup before pouring the liquid in. If you are measuring a sticky ingredient, such as molasses, syrup or honey, you can lightly coat the measuring cup with vegetable or olive oil to help it slide out more easily.

2. Measuring Spoons

Teaspoons

Measuring spoons are another necessary tool to have stocked in your kitchen. Similar to dry measuring cups, most measuring spoons come in a nested set that ranges from 1/8 teaspoon to 1 tablespoon. Measuring spoons can be used for small amounts of dry or liquid ingredients.

If you can, it is useful to have two sets on hand, one for measuring dry ingredients and one for liquids.

3. Measuring Scales

Kitchen scales can be used for a wide variety of dry ingredients. If your recipe calls for an ingredient by weight, then a kitchen scale will come in handy. Kitchen scales are usually able to measure very light ingredients, which is particularly useful when measuring out portions of meat or chocolate. If you are more comfortable measuring out dry ingredients by weight rather than volume, then a scale is likely to be an asset in your kitchen.

When using the kitchen scale, be sure to zero the scale with any additional container you will be using already set on it. For example, if you are using a measuring cup to hold the ingredients that you plan on measuring on the scale, be sure that you calibrate the scale so that it does not measure the weight of the cup and the ingredients, but only the ingredients.

4. Unusual Ingredients

Some ingredients will simply not sit well in a measuring cup or spoon. At the same time, they are probably not suitable for measurement by weight. These are items that might not necessarily fall into either a liquid or dry ingredient category, or perhaps they are a chopped ingredient that sits awkwardly in a cup.

For ingredients with difficult or abnormal consistencies, such as butter, scoop it in the cup, pack it down and level it off, then add it to your ingredients. For chopped ingredients, chop them as best as you can and measure it out as directed. You do not necessarily need to level off these types of ingredients; rounding is usually just fine. For eggs, remember to crack them into a separate bowl to check for shell pieces before adding them to the rest of the ingredients.

5. Unusual Measurements

Sometimes a recipe has an unusual phrase that is not an exact measurement. If you have ever run across a pinch of this or a dash of that, you may have wondered how much it is in exact measurements. Believe it or not, a pinch and a dash are two different measurements. Here are some unusual measurements that you may come across with some of your recipes:

Dash of salt
  • Dash

    A little over 1/16 of a teaspoon for dry ingredients. If you are using a dash for liquid ingredients, use about three drops.

  • Jigger

    For dry ingredients, approximately three tablespoons. When measuring liquids, it equates to approximately 1.5 fluid ounces, or your standard shot glass.

  • Heaping

    A scoop that heaps up and over the edges of the cup or spoon. There is no need to level off ingredients that require a heaping.

  • Pinch

    An amount that you can pinch between your thumb and finger. It is about 1/16 of a teaspoon, but slightly less than a dash.

  • Scant

    This is a term that means to use slightly less than the specified measurement.

Additional Tips

Accurate measurements are important for the outcome of your recipe. The best way to learn how to accurately measure ingredients is to practice. Over time, you are more likely to become familiar with small measurements, saving you a lot of time during preparation.

You might also consider having two sets of each type of measuring device so that you have something to use with dry ingredients and something to use for liquids without having to clean and dry in between.

Keep in mind that fluid ounces measured in a liquid measuring cup and ounces measured on a kitchen scale are not the same thing. Fluid ounces measure volume while ounces are a measurement of weight. Once you have ingredient measuring down, you’ll quickly gain the confidence to create delicious meals.

4 Tips for Remodeling Your Empty Nest

Redecorating

Transitioning from a full and bustling house to an empty nest can be difficult. Don’t think of it as losing your children once they move out, think of it as you regaining plenty of empty space in your home that you can do anything with. If you do not feel the need to preserve your children’s rooms for their visits, why not create a fun an usable space instead?

There are plenty of remodeling options available to you, and hopefully something inspires you enough to take on the project. Here are four great ideas for how to convert your newly regained space:

Repainting

1. A Guest Suite

A lot of older homes have several bedrooms right next to each other. If your child’s room is adjacent to another spare bedroom, you might consider knocking out the wall and converting the entire space into one big guest suite. A guest suite is not only trendy, but also functional. When your kids (and maybe even grandkids) want to come for a visit they’ll have a comfortable place to stay. This is a good bridging point between redecorating the room completely and preserving the nostalgia of your kid’s bedroom.

If you’re learning toward creating a guest suite, consider a bright yet neutral color for the walls and bedding. You’ll want to choose something that’s inviting and welcoming to your guests.

Remember, this space is more than just a bedroom. You can add a sitting room or an entertainment area for the little ones. You can even add a small refrigerator and microwave, like you’d find in a hotel. It’s all up to you and your budget!

2. A Home Gym

A spare bedroom can easily be converted into an exercise room. With the right paint, equipment and decorative choices, you can create a calorie-burning room of your very own. Start by looking into and pricing exercise equipment. Test out a few options, especially if the room is only big enough for one machine.

Most people make space for a television, which serves multiple purposes. You can watch your favorite shows to distract you from your burning muscles, or you can use it to watch exercise videos. If you buy a few yoga DVDs, for example, you can rotate your routine between the exercise machine and your 30-minute yoga show. Plus, your TV stand can double as a locker. You can store your yoga mat, sneakers and towels in there.

You may want to paint the room an energetic color like a light yellow or green. Sometimes a fresh paint job can completely transform the energy of a room.

3. A Game Room

Edgestar Ultra Low Temp Full Size Stainless Steel Dual Tap Kegerator

What adult doesn’t want a little room to play? From pool tournaments to Bingo nights, you can soon host a game night at your house. Of course, you’ll need to use your space wisely. Try creating a wish list of games you’d like to play in your new space. Keep in mind that the average game table takes up an area of about 3 feet by 5 feet. Plus, some games–such as pool–require additional space for adequate play.

The game tables will likely take center stage, but you should also consider size-appropriate furniture so guests can relax during or in between play. Stools and ottomans make great, space-saving seating options.

Don’t forget a place for cold drinks. A small bar with either a kegerator or a wine refrigerator would make a nice addition to any game room. These appliances are compact enough to fit into a bedroom while not completely dominating the space.

4. A Dad Cave/Mom Cave

Tired of battling your spouse for the remote control to watch your favorite show every weekend? The spare bedroom could solve that problem. Consider converting this room into your own personal space–a private mom or dad cave. Take down your teen’s posters and change the walls to something more your style. A new coat of paint could do the trick, or you might even consider stained wall paneling. Your cave, your rules!

Traditionally, this cave-type room is converted into a sports room, equipped with a flat-screen TV, lots of seating, and a mini bar. If this is your style, go for it! Having a new place for entertainment that is 100% your style can be fun and stress-relieving.

Perhaps you’re less into sports and more into crafting. A bedroom is the perfect size to create an organized sewing and beading station. Or, perhaps you have a couple of grandchildren running around–why not cater this new craft room to their interests?

If you’re more of a book-worm, consider making this spare room into a cozy library. Finally, an organized way to store your hundreds of books! Invest in nice furniture, dark walls, and mood lighting to create the perfect reading room.

Of course, these are just a few ideas. You could remodel the room into a small library with built in bookcases; change it into a hobby room where you can spread out all sorts of odds and ends; or convert the space into a movie room complete with stadium seating and surround sound. You’ve got a lot of options, and what better time than now to turn that room into a fun space for you and your spouse.

10 Handy Washing Machine Usage Tips

Loading a Washing Machine

Many people think that the washing machine is a self-cleaning machine, but it is not. It still needs to be cleaned and cared for periodically. What happens to all of the dirt and debris that the washing machine removes from your clothes? It does not all go down the drain during the rinse cycle, like you may think. Much of that dirt accumulates inside of the machine and the detergent that you use to wash your clothes may also leave behind minerals and residue that accumulate on the inside of the washing machine.
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How to Move Large Appliances Without Damaging the Floors

Moving Large Appliances

Whether it’s for spring cleaning purposes or a big move, it’s important to be very careful when moving large appliances. You run the risk of ruining your floors, hurting your back, or even damaging your unit. Depending on the model, the appliances in your home can weigh from 100 to 300 pounds or more, so having a plan of action is crucial.

Whether you have hardwood floors, laminate, carpeting, or tile, you can protect them from dings, dents, and rips if you approach your appliance-relocation challenge armed with knowledge and the right tools. Here are a few tricks of the trade that, when followed, will help you avoid potential damage to your floors and move your unit quickly and efficiently.
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6 Dishwasher Loading Tips

Dishwasher Loading Tips

Nothing beats the convenience of a dishwasher. Live without one for a while and you will never take for granted the time and energy savings that this small appliance can provide. Standing with your arms submerged in soapy water up to your elbows is not very enjoyable, especially if you have to do it day in and day out.

While your dishwasher is likely one of the most loved appliances in your home, what do you do when your dishes keep coming out dirty? In an ideal world, your dishwasher would remove every last piece of dried food or grime; however, improper loading techniques can reduce efficiency and leave you with dishes that are not completely clean.

If you want to ensure that your dishwasher works the way that it should, try some of these loading tips.
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10 Easy DIY Household Fixes

Remember the time you paid $200 for a repairman to “fix” your dishwasher only to find out it was just a Lego jamming the spray arm?

DIY Homeowner

Yes, home repairs can be costly, but there are many you can tackle on your own. After all, you’ve got nothing to lose if you try, and hard-earned cash if you don’t!

Here are a few do-it-yourself, money-saving tips to try next time before calling the repairman.

1. The Garbage Disposal Isn’t Working

If there’s no noise at all when you flip the switch on, it’s likely an electrical problem. To be sure, try pressing the reset button on the bottom of the unit and/or see if the circuit breaker has tripped.

If you hear a humming noise but the disposal doesn’t work, there’s likely something being lodged in the disposal. Lower the wooden handle of a broom into the disposal and rotate the flywheel until it turns freely.
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6 Advantages Washer Dryer Combos Have Over Their Full-Size Counterparts

There are a number of advantages of using combo washer dryers in your home, as they are incredibly versatile, efficient, and compact. Through the use of these combo units, it is no longer necessary to take up a great deal of space in your home with traditional and separate washer and dryer units, nor is it necessary to make frequent trips to the Laundromat, which can be time-consuming and costly.

Washer Dryer Combo Unit

There are many combo washer dryer benefits, including:

  • A wide variety of available options.
  • Significant space is saved.
  • Units are very efficient and versatile.
  • The horizontal axis drum is easier on clothes.

1. Many Options Available

Most people have varying needs relating to their laundry. Because of this fact, it is important that there are a variety of options available. This makes it much easier to find a unit that is suitable for your specific needs, and the combo units do indeed come in a variety of load capacities, helping to meet the many needs of consumers.

Obviously, each combo unit comes equipped with washer and dryer capabilities, but there are also a number of other functions that may differ from unit to unit. It is best to consider your specific needs when making a decision on which unit is best for you.
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4 Common Freezer Types and Their Benefits

Freezers have become a household necessity since they were first introduced to consumers in the late 1940s. Not only do freezers have the ability to keep foods from developing bacteria or mold and from rotting, but they allow consumers to buy items in bulk so that they can shop less frequently.

Freezers are also the perfect solution for keeping ice cream and other favorite treats frozen and on hand. While there are thousands of makes and models of different kinds of freezers, they can all be separated into the following four basic styles, each with its own unique advantages. Let’s take a closer look at each type of freezer.
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Top 10 Uses for a Portable Air Conditioner

EdgeStar Portable Air Conditioner (AP12001S)

Modern portable air conditioner units are quickly gaining popularity as a solution to unique air conditioning challenges. From tight rooms with limited window access to older construction that lacks ductwork, portable A/C units can accommodate spaces that window air conditioners can’t.

Additionally, many portable A/C units can be fitted with specialized filters that can reduce the presence of airborne particles like allergens, bacteria, and irritating chemical odors, allowing you enjoy cooler temperatures while simultaneously improving your indoor air quality.

Let’s take a closer look at these A/C units and all the possible uses you might not have thought of.

1. Irregular & Non-Standard Window Openings

While window air conditioners can often be installed fairly easily, they typically do best in windows with standard measurements. Portable air conditioning units can be used in combination with windows of any size, and can even be adapted to use a ceiling or other alternate vent.

In addition to being easily adapted to just about any type of room or window configuration, portable A/C units won’t block valuable sill space and natural light as conventional window units often do.
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