10 Tips to Help You Stay Cool During the Summer Heat

Summer sprinkler

Staying cool in the summertime can be a real chore. Not only can the heat make you generally uncomfortable, you can also suffer heat-related illnesses if you’re not careful. These 10 tips can help you learn how to survive the summer heat while still having fun.

1. Air Conditioning

Air conditioners can be lifesavers in areas with high humidity, where fans often just can’t cut through the mugginess to provide proper cooling. To help you save on energy costs, set your thermostat to a higher setting when no one will be home. When you are home, choosing to set the thermostat just a few degrees higher than your desired temperature can have huge positive effects on your energy bill. Also remember to properly maintain your cooling system and replace filters monthly for superior performance and top cooling power.

2. Dress Appropriately and Protect Your Skin

Loose-fitting, light-colored clothing is going to help you stay cool and dry when the weather is hot. Loose clothes will help air circulate on your body to keep you cool, and clothing in light colors will reflect heat and sunlight. Cotton clothing tends to be the best choice for summer weather, as the natural fibers allow for better air flow and they help wick sweat away from the body to increase cooling.

Don’t forget to protect your head, eyes and skin. Wear a large hat that will provide shade and sunglasses to protect your eyes. Don’t forget to use lots of sunscreen for skin protection, and reapply it often!

3. Eat Right

When the weather heats up, the right food choices can help keep you cool. Colder foods, such as salads, fruits and fresh raw vegetables can all help keep your body temperature from rising after a meal, as they require little energy to metabolize. Cucumbers and watermelons, for example, are both well known for being high in water content, so snacking on them can provide heat relief as well as some much-needed hydration.

watermelon slice

On the other hand, protein-rich foods, such as meats, fish and cheese, require higher energy levels to metabolize, which can increase your body temperature as you digest them. Try to avoid these foods when you are feeling overheated.

4. Fan Yourself

Using fans, whether electric, battery powered, or hand-propelled, will all help circulate the air around you and reduce the mugginess of a hot summer’s day. Ceiling fans work well in homes without air conditioning to create a breeze and increase cooling, and smaller fans can be moved from room to room to circulate the air wherever you may be. Create a cross-breeze by positioning a fan across from a window, so that the wind outside and the fan can combine to cool you down. Small, battery-powered fans can be brought with you outdoors and can even be attached to stroller trays to keep babies cool in the heat.

5. Go Swimming

Many times the only way to cool down is to get wet. Take a dive into your pool, put your sprinklers on and run through them with your kids, or take a cool shower or bath and let your body air-dry. A small plastic kiddie pool can be the perfect place to splash and cool down, both for little ones and grown-ups alike. Swimming is a fun summer tradition that can help protect you from the dangerous heat, but be sure to always follow our pool safety tips.

6. Home Tips

If you are without air conditioning, there are other ways you can reduce the temperature of your home in the summer. Keeping your curtains closed during the day will help reduce the heat coming through your windows, and you can even invest in specialized “thermal drapes” that can reduce the amount of light and heat that come in through your windows. Light bulbs and even small electronic gadgets give off heat, so keep the lights off as much as possible and unplug your devices. Do your laundry and cleaning during the cooler times of the day if possible, as running the dishwasher and doing your laundry will also generate indoor heat.

Consider purchasing a portable air conditioner if you are without a built-in A/C system. Portable air conditioners allow you to cool individual rooms efficiently. By only cooling the rooms that you need to cool, you can save a lot of money on energy.

7. Schedule Activities Carefully

Stay out of the sun when it is at its highest and hottest points during the day, typically between 10am and 4pm. You should avoid activities in the afternoon sun as much as possible, which means that you’ll need to schedule your outdoor activities carefully so you can avoid being outside when the day will be the hottest. The morning is a great time for outdoor activities, especially for younger kids.

8. Stay Hydrated

Water glass

Drink plenty of water when the weather is hot even if you aren’t feeling thirsty, as it is essential to help your body regulate your core temperature. It is important to stay hydrated, especially if you are participating in any outdoor activities or if you are in the sun. Try to avoid caffeinated drinks, as they might increase dehydration. Alcoholic beverages should also be avoided, as they might increase your chances of falling victim to heat illness and impair your balance, coordination and judgment, leading to possible accidents and injuries.

9. Stay Inside

Take advantage of any the public libraries, aquariums, museums and other public buildings or commercial venues that are near you when the days get too hot. And since they’re always freezing, the summer is a great time to enjoy that local indoor ice-skating rink or cool movie theater. These public venues are always air-conditioned, protected from the sun and a fun way to spend the day when you just can’t handle the heat at home.

10. Try A DIY Cooler

If your home doesn’t have air conditioning and fans just aren’t cutting it, try some do-it-yourself cooling techniques to bring the temperature down in your home. You can create a small cooler by placing a bowl of ice in front of a fan, thus blowing cooled and moisturized air where you need it most. Moist towels or sheets can also be hung in front of fans for the same effect. You can also soak towels in water or even freeze them and place them directly on your head or the back of your neck for instant cooling, which can be especially useful when nights are oppressively hot and you need something to help you cool down and fall asleep.

This summer, beat the heat, don’t let the heat beat you!. By taking advantage of these tips to help you survive the heat, you can enjoy the sunshine and warmer temperatures without losing your cool.

How Effective Is a Ceiling Fan at Cooling Your Home?


Rather than depend solely on your HVAC system to keep you nice and cool during the summer, you may want to start using your ceiling fans more efficiently. While your ceiling fans can’t cool you off by themselves, they can most certainly help your fixed or portable air conditioner work more efficiently and make you at least feel cool without having to set your temperature to a lower setting. Keep reading to discover just how effective and efficient your ceiling fans are at keeping your home cool.

Ceiling Fan

The Importance of Air Circulation

Ceiling fan cooling allows you to set your thermostat four degrees higher than you normally do and still feel just as cool. If you live in an area with an especially temperate climate, you may be able to stay cool and comfortable with just your ceiling fans, allowing you to save money on energy costs. Make sure there’s a fan in every room in the house you’d like to cool, and only have fans running when someone is in the room.

Ceiling fans work most efficiently in rooms with ceilings that are at least eight feet high. The blades should be anywhere from seven to nine feet from the floor and 10 to 12 inches from the ceiling. You’ll also want to install your fans so the blades are no closer than eight inches from the ceiling and 18 inches from the walls.

To keep rooms as cool as possible, get a larger ceiling fan. Fans with a 36- to 44-inch diameter are powerful enough to cool rooms measuring up to 225-square feet. It’s best that you install at least two fans for expansive rooms that stretch more than 18 feet. You can also run a fan with larger blades slower than you can a fan with smaller blades, which is a good idea if you want to cool a room with lots of loose papers and other objects that might blow around.

How Ceiling Fans Work

The way ceiling fans are able to make you feel cooler is they move air over your skin and brush away heat from the boundary layer of your skin, which is the layer of warm air that encases you body at all times. A ceiling fan can work as much as 20 percent more efficiently if it has an Energy Star rating. While such fans may be a bit more expensive than non-rated fans, they’re well worth it in the long run.

Save on Energy

The amount of money you save on energy by using a ceiling fan depends on your climate, the size of your home, the cost of electricity in your specific area, and your basic heating and cooling costs. Some reports state you can reduce the cooling costs in a single room by as much as roughly eight percent simply by properly utilizing your ceiling fan.

The recommended temperature to keep your A/C running at is 78 degrees. This temperature will save you energy and money on cooling costs. If this is too warm for your comfort, a ceiling fan can certainly help cool you down without significantly spiking your energy bill.

Proper Rotation

If you already use your ceiling fan in the summer and think it doesn’t do you much good, your problem may be that you have the blades turning in the wrong direction. You’ll want the blades spinning counterclockwise in the summer and clockwise in the winter. When spinning counterclockwise, the blades push air down, and when spinning clockwise they pull air up. To make things easier, stand beneath your fan while it’s operating. If you can feel a breeze, then the blades are spinning in the correct direction.

Shopping for the Right Ceiling Fan

Ceiling fans are available in all kinds of colors, sizes, designs and prices. You can also find models with and without lights in addition to those that can be operated with a remote control. You might also prefer a model that allows you to alter to speed of the spinning blades.

Before you head out shopping for a new fan, take the measurements of the rooms you want to cool so you can get a fan that’s the perfect size. Just like choosing the right size air conditioner for your home is essential for maximum efficiency, the same is true of your ceiling fan. While you’re considering your options, bear in mind that a more expensive fan is more likely to operate quieter and not have as many mechanical problems when compared with a less expensive fan. In any case, you’ll want to check the noise ratings and possibly listen to your fan and see it in action before you buy.

Ceiling Fan Installation

While you can easily install a ceiling fan on your own, you may need the help of an experienced and trusted professional if you desire to put the fan in a room that doesn’t already have an overhead light fixture. If you want to install the fan in a room with cathedral ceilings, you’ll want to make sure you use a down rod for mounting.

Before you start the installation process, it’s important that you turn off the correct circuit at the breaker box to keep from accidentally shocking yourself. If you want to leave nothing to chance, you can flip the main breaker and cut the power to everything and every room in your home.

While you’re installing the fan according to the manufacturer’s directions, make sure the blades suspended at least seven feet from the floor. You’ll also want to take note of the fan’s position. Even if a person is six feet tall, there’s still a chance a hand can be clipped or bruised when the individual stretches or reaches up while dressing.

Otto Fan

A Fan for All Seasons

In addition to using your fan to keep cool in the summer, you can also use it to stay warmer in the winter. By changing the setting so the blades spin clockwise, you can pull air up into the ceiling to better circulate warm air and keep from having to use your HVAC system more than absolutely necessary. Some studies have found that using a fan in the winter can lower your heating costs by as much as 20 percent.

Try using ceiling and house fans this summer rather than cranking up the air conditioner. In addition to ceiling fans, there are also window fans you can use to pull hot air from your home and keep things at a more comfortable temperature.

Top 10 Cities for Portable Air Conditioners

Portable Air Conditioner

Portable air conditioners work a little differently than their window-mounted counterparts. Unlike window units that typically require a standard-sized opening for a really good fit, a portable unit requires only a small gap for venting filtered air. Built-in handles and heavy-duty casters also make is easy to use these types of A/C units wherever needed.

In addition to providing a helpful solution to older construction that lacks ductwork, modern portable units can take the pressure off whole-house systems by using less energy overall. While portable units may not be the best option for everyone, they are quickly gaining popularity in some places you might not expect.

Take a look at the unique ways that portable air conditioning units are keeping people cool around the states.

1. New York, New York

Very few apartment buildings in New York have central air, and many buildings even have restrictions against the use of window-installed air conditioning units. The high density of living in the city also means that many residents live in tiny spaces with few open windows to spare. Portable units make it easy to keep cool without blocking the view of the city lights.
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Garage Air Conditioning: What’s the Best Cooling Method?

Your garage is an important extension of your home, especially if you use it as space to work on hobbies, keep your cars in good repair, or do other activities. But many people find that the most difficult part of working in the garage is keeping the space cool enough to be comfortable.

A frequently asked question is whether or not portable air conditioning units are an effective solution for garage air conditioning. Let’s explore this scenario a bit further, so you can make the best decision for your garage cooling needs.

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Top 10 Uses for a Portable Air Conditioner

EdgeStar Portable Air Conditioner (AP12001S)

Modern portable air conditioner units are quickly gaining popularity as a solution to unique air conditioning challenges. From tight rooms with limited window access to older construction that lacks ductwork, portable A/C units can accommodate spaces that window air conditioners can’t.

Additionally, many portable A/C units can be fitted with specialized filters that can reduce the presence of airborne particles like allergens, bacteria, and irritating chemical odors, allowing you enjoy cooler temperatures while simultaneously improving your indoor air quality.

Let’s take a closer look at these A/C units and all the possible uses you might not have thought of.

1. Irregular & Non-Standard Window Openings

While window air conditioners can often be installed fairly easily, they typically do best in windows with standard measurements. Portable air conditioning units can be used in combination with windows of any size, and can even be adapted to use a ceiling or other alternate vent.

In addition to being easily adapted to just about any type of room or window configuration, portable A/C units won’t block valuable sill space and natural light as conventional window units often do.
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5 Types of Filters for Portable Air Conditioners

Portable air conditioners – also known as ductless AC units – make it easy to find an effective cooling solution for nearly any room in the home. In addition to improved efficiency specifications and smaller space requirements, many modern units can be fitted with a variety of portable A/C filters that allow you to improve the quality of indoor air while you beat the heat.

Replacing Your Portable Air Conditioner Filter

Improving Indoor Air Quality with Improved Filtration

The U.S. Environmental Protection Agency (EPA) lists indoor air pollutants as one of the top five modern environmental health risks. From pet dander and mold spores to cigarette smoke and the noxious chemical odors given off by cleaning agents, many households harbor a variety of potentially harmful contaminants. Fitting your portable air conditioning equipment with a specialized air filter can help you to control or eliminate indoor impurities while also improving health and living conditions in the home.

Today there are a wide range of portable filter options available, from simple pre-filters that eliminate larger particles to activated carbon and antimicrobial filters that target tiny molecular irritants and hazardous microorganisms.

Let’s take a closer look at these filters and why you should consider adding one to your air conditioning system.
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Why You Should Use a Portable Air Conditioner in Your Server Room

Server rooms are an essential part of any modern computer system. These dedicated spaces allow businesses and other organizations to keep their computer equipment secure and protected. Not only can authorized maintenance workers access all relevant terminals, but changes to the configuration of the machines can also be made quickly and easily.

Server Room Air Conditioner

Effective cooling solutions are vital to any server room. Poor air circulation and high temperatures can cause computer equipment to break down or function improperly. Regulating the temperature and air flow of your server room will help guard against equipment failure and prolong the useful life of these valuable assets.

Closely Controlling the Climate in Your Server Room

In most cases, the rooms used to house your server equipment was designed for human occupants and may not have enough cooling options available for the space. Though some spaces inside modern buildings are designed expressly as server rooms and have advanced climate control options to accommodate this use, relatively few people have these options available to them. It is therefore necessary to explore effective cooling alternatives to augment any existing air conditioning system.

Portable air conditioning units can give you greater control over the climate inside your server room in several ways:
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How To Lower Your Energy Bills With A Portable Air Conditioner

During the “Dog Days” of summer, people tend to look for ways to cool off. Some visit a local swimming pool to spend the day in the water. Others seek out a movie theater that has good air conditioning. Shopping malls are also a great choice for people who are looking to cool off during the summer. When these same people go home, however, they rely on their air conditioning units to cool down their homes so that they can relax and not feel the oppressive heat from the outside.

Portable Air Conditioner AP12000S

With energy prices skyrocketing around the country, many homeowners are now being forced to make a choice between a comfortably cool home and a low power bill. This is because many who rely on central air notice that their electricity bill increases dramatically during the months they are running their air conditioner. One way to keep cool and still keep a lower electric bill is by using a portable air conditioner.

Energy Efficient

Portable air conditioning units are much more energy efficient than central air. This is mainly because they can be moved from room to room based on which area needs to be cooled down.

A central air conditioning unit is built to cool the entire home, no matter which room a person might be in. By using the portable unit, you will be using electricity to cool only those rooms that people are using.
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5 Tips to Keep Your Portable Air Conditioner in Good Shape

When your portable air conditioning unit is running properly, it serves you well. It cools a room when you need it to and even helps you save money on your monthly your energy bill every month. Additionally, it is easy to move around your home or business. However, if you fall behind on performing basic maintenance or fail to install it properly, your unit can start running at a lower capacity.

You can prevent may issues by following these five basic tips for keeping your portable air conditioner in its best shape.

1. Location Matters

Portable Air Conditioner

One of the biggest advantages of a portable A/C unit is that you can move it from room to room. However, just because you can put it in any room does not mean you can put it anywhere.

Here’s a few things you should consider when moving your portable A/C unit around:

  • Avoiding areas that are dusty or dirty. Small particles can clog either of the two motors in the machine and eventually cause either electrical or mechanical problems.
  • Placing the unit the correct distance from the window or source of power. A humid room means you will have more condensation and need to regularly drain the unit to avoid issues.

If you do find you need to drain the unit often, consider either installing a drain tube that can move liquid into a bucket or taking the unit outside to remove the moisture.
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Should You Purchase a Portable or Window Air Conditioner?

When the temperature starts to rise, most people rely on their air conditioning units to keep their homes and offices at a comfortable temperature. There are a number of options on the market when it comes to the type of unit you use. If you aren’t sure if you should use a portable or a window model, here are a few guidelines that might help you.

How A/C Units Work

Portable vs. Window Air Conditioner

Before making any decisions, it is a good idea to have a basic understanding regarding how air conditioners work. No matter if you have a portable or window unit, both take a gas, convert it to a liquid and then convert it back to a gas again.

Essentially, a unit utilizes chemicals called refrigerants. These liquid substances absorb the heat from the air as it passes over a set of coils and works to chill indoor air. As the refrigerant absorbs the heat, it changes from a liquid to a gas. A compressor then pressurizes the gas that creates a heat that is evacuated elsewhere, usually outside. A portable unit uses an exhaust pipe that funnels the air out your window. A window unit is already outside and simply expunges the hot air that way.
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